<p><strong>Three Little Pigs Sous-Vide Egg Bites — Spinach & Feta</strong> combine leafy green spinach and sharp, tangy feta cheese with cage-free eggs cooked in the French sous-vide method. Made in the USA, the gentle low-temperature cooking gives them a light, airy texture. They are vegetarian, fully cooked, high in protein, gluten-free, and made with no sugar.</p>
<p>Sous-vide is a precisely controlled method where vacuum-sealed food is heated in a low-temperature water bath, so the eggs stay soft and custard-like instead of dense. The spinach keeps them fresh-tasting while the feta brings a salty, tangy edge. They arrive fully cooked, so you can warm one in about a minute or eat it cold — an easy, meat-free way to get protein on a busy morning.</p>
<h3>Best For</h3>
<p>Fast, high-protein breakfasts and on-the-go snacking. Each bite is fully cooked and ready in about a minute in the microwave, which makes them a practical choice for busy mornings, work lunches, and post-workout protein without any cooking.</p>
<h3>Storage & Freshness</h3>
<p>Keep refrigerated until ready to heat. To warm: vent the packaging and microwave on high for about 40–60 seconds until heated through; or heat in a 350°F toaster oven for 5–10 minutes; or brown in a skillet over medium-high heat. They can also be eaten cold or at room temperature.</p>
<p><em>Ships cold in insulated packaging with cold packs to arrive fresh, from our Atlanta facility.</em></p>
<h3>Key Features</h3>
<ul>
<li>Fully cooked and ready to eat</li>
<li>Made with cage-free eggs, spinach, and feta cheese</li>
<li>Cooked sous-vide for a light, airy texture</li>
<li>Vegetarian, gluten-free, high in protein, no sugar</li>
<li>Ready in about a minute in the microwave</li>
</ul>
<h3>About Three Little Pigs</h3>
<p>Three Little Pigs (Les Trois Petits Cochons) has made French-inspired foods in small batches since 1975. The name is French for "the three little pigs." Its egg bites bring the French sous-vide technique to a quick, modern breakfast.</p>
<p>Feta is traditionally brined, which is what gives it that signature salty tang — a small amount seasons a whole egg bite without any added salt.</p>
<h3>Are these egg bites vegetarian and gluten-free?</h3>
<p>Yes. The Spinach & Feta egg bites are vegetarian and gluten-free, high in protein, and made with no sugar.</p>
<h3>How do I heat them?</h3>
<p>Vent the packaging and microwave on high for about 40–60 seconds, heat in a 350°F toaster oven for 5–10 minutes, or brown in a skillet. They can also be eaten cold.</p>
<h3>What do they taste like?</h3>
<p>They are savory and fresh, with the mild green flavor of spinach and the salty, tangy bite of feta in a light, custard-like egg bite.</p>
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